-diet for people eating with no animal products.
Hey blog good day! i have here green mango salad that is perfect for any fried fish or meat. I made a step by step process on how to make it easy for you to do your own salad, i know slicing (Julienning) can take time but ill show you how to minimize your effort, it a simple but tasty side dish.
Julienning - term in culinary to cut in long thin slice.
ingredients:
1 green mango
6 cloves crushed garlic
200ml water
salt (to taste)
here is the process
first feel the mango then cut a thin slice like this
then cut mango on it's side to get thin slice of it
after slicing crush some garlic around 6 cloves
in a bowl combine garlic and green mango then add some water
add salt gradually depending on your taste, mix it well the water should turn white like this (do not drain the water)
and there you go, green mango salad!
Enjoy and happy eating!
Food facts:
- mangoes are high in calories
- also high in Vit C and A
- good source of fiber
0 comments:
Post a Comment